Feel more like
yourself again.
Thoughtful, evidence-based therapy for individuals, couples, and teens — at a pace that feels right for you.
Support for whatever you're carrying, one-on-one.
Reconnect, repair, and communicate with more ease.
A steady, judgment-free space to figure things out.
Guidance when you're supporting someone you love.
Care shaped around what you're facing
Whatever brings you here, you won't have to explain it perfectly. We'll start where you are.
Anxiety & overwhelm
Quiet the racing thoughts and build tools that hold up under pressure.
Depression & low mood
Find footing, reconnect with what matters, and move forward gently.
Trauma & PTSD
Process the past safely with care that never rushes or re-wounds.
Relationships & couples
Understand the patterns between you and find your way back to each other.
Life transitions
Navigate change — a move, a loss, a new chapter — with steadier ground.
Stress & burnout
Come back to yourself when work and life have worn you thin.
Evidence-based, and deeply human.
We draw on approaches with real research behind them — and we never lose sight of the person in the room.
Collaborative
You set the direction. We bring the map and walk it with you.
Paced by you
No timelines to meet. We go as slowly or quickly as feels safe.
Whole-person
Body, relationships, culture, history — all of it is welcome here.
Affirming
LGBTQ+ affirming and culturally responsive, without exception.
Starting is simpler than it feels
Reach out
Send a message or book online. Tell us as much or as little as you'd like.
Free 15-min consult
A no-cost call to make sure the therapist and fit feel right for you.
Begin, at your pace
Weekly or biweekly sessions, online or in person — whatever fits your life.
Licensed therapists who get it
A small, close-knit team. You'll be matched with the therapist best suited to what you're working through.
Dr. Maya Ellison
Anxiety, trauma, and life transitions. Fifteen years alongside people rebuilding after hard seasons.
Julian Reyes
Relationships, communication, and family dynamics. Warm, direct, and easy to talk to.
Priya Nkem-Ward
Identity, school stress, and mood. A calm, judgment-free presence for younger clients.
Clear, upfront, no surprises
We keep the money conversation simple so you can focus on the work. Questions about cost are always welcome.
A limited number of reduced-fee spots for those who need them. Just ask.
Out-of-network. We provide monthly superbills you can submit for reimbursement.
Taking the first step is the hardest part.
Book a free 15-minute consultation. We'll listen, answer your questions, and help you find the right next step — no commitment needed.